I declare today a no-leaving-the-house-day! /except to take the bins out because it will make me feel better/
As an only child who traditionally “doesn’t like people”, having to watch everything I do and say for over 50 hours this week, then talk to housemates and attend my course Thursday and so on, I’m shattered.
Today is a day of Introvert Recovery while Connecting with Friends.
And I’m yelling “SILENT RETREAT!”
I’m adding a beat to everything I do [paws! *makes puppy hands!*]. Well, -pawses-, trying to experiment with doing so.
So, it’s a Monday. I’m working Tues-Friday, Monday, then Tues-Sunday is a festival where I’m working. Today is a time for respecting my capacity. With incense.
As part of Introvert Recovery, I’m singing and finding pockets of silence. I’m also meeting Sacred Intentions; reflecting on the past 6 months and the next 6. So, here’s the programme for the day:
-tidy room as it makes me feel ick to look at right now 😛
-listen to shivanaut snack call
-read OBOD bardic gwersi
-read some books
-read psychologies magazines
-talk to my best friends on skype ❤
-batch cook healthy food for tomorrow night
Are you getting enough space and time? How could you take an hour of retreat this week?